Williams Park, 79 Ervatamia Street, Runcorn
20 July, 6:48 am
Weighted mobility training
Dates:
Tue, 11 Aug 2026, 3:30 pm–4:30 pm
Tue, 18 Aug 2026, 3:30 pm–4:30 pm
Tue, 25 Aug 2026, 3:30 pm–4:30 pm
Tue, 1 Sept 2026, 3:30 pm–4:30 pm
A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Cost: Free
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.
Categories: Fitness & well-being, Free
Image credit: © Brisbane City Council 2025
Source: Event information supplied by © Brisbane City Council 2025, CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/).
