Swiss ball fitness

Dates:

- Mon, 27 July 2026, 9:30 am–10:30 am

- Mon, 3 Aug 2026, 9:30 am–10:30 am

- Mon, 10 Aug 2026, 9:30 am–10:30 am

- Mon, 17 Aug 2026, 9:30 am–10:30 am

Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: Bookings essential. To book phone or text Pinki on 0426 921 127.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/swiss-ball-fitness/202346490

Source: Event information supplied by Brisbane City Council.