Chair yoga dance

Dates:

- Mon, 27 July 2026, 9:00 am–10:00 am

- Mon, 17 Aug 2026, 9:00 am–10:00 am

Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information call or text Vicki from Chair Yoga Dance on 0421 421 921.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/chair-yoga-dance/202336323

Source: Event information supplied by Brisbane City Council.