Dates:
- Thu, 23 July 2026, 10:35 am–11:35 am
- Thu, 30 July 2026, 10:35 am–11:35 am
- Thu, 6 Aug 2026, 10:35 am–11:35 am
- Thu, 13 Aug 2026, 10:35 am–11:35 am
- Thu, 20 Aug 2026, 10:35 am–11:35 am
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited to active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
Cost: $6
Bookings: Bookings essential. To book visit LK Fitness . For more information phone Liz on 0405 652 109.
Categories: Fitness & well-being
More information: https://www.brisbane.qld.gov.au/events/stretch-and-mobility/202745974
Source: Event information supplied by Brisbane City Council.
