Dates:
- Thu, 23 July 2026, 9:30 am–10:30 am
- Thu, 30 July 2026, 9:30 am–10:30 am
- Thu, 6 Aug 2026, 9:30 am–10:30 am
- Thu, 13 Aug 2026, 9:30 am–10:30 am
- Thu, 20 Aug 2026, 9:30 am–10:30 am
Bookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
Cost: Free
Bookings: Bookings essential. To book visit LK Fitness . For more information phone Liz on 0405 652 109.
Categories: Fitness & well-being, Free
More information: https://www.brisbane.qld.gov.au/events/movefit/202756060
Source: Event information supplied by Brisbane City Council.
