Seated Pilates

Dates:

•Tue, 4 Aug 2026, 10:00–10:45

•Mon, 10 Aug 2026, 15:30–16:15

•Tue, 11 Aug 2026, 10:00–10:45

A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Cost: GBP 2.8

Categories: Rehab Pilates

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).