Adult & Baby Yoga

Dates:

•Fri, 7 Aug 2026, 10:30–11:00

•Fri, 14 Aug 2026, 10:30–11:00

Designed to assist with postnatal recovery and helping you relax and bond with your baby. The classes include breathing exercises/relaxation, pelvic floor exercises, light stretches for mum, baby massage and bonding time for mum and baby. A very gentle form of yoga and great for beginners, these classes are designed for both mum and baby to participate in together. You can participate in the classes for as long as you and baby are willing (approximately 10 months/toddler).

Cost: GBP 3.7

Categories: Baby Yoga

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).