Active Aging Week: Strong & Steady (Gentle 1)

Dates:

•Thu, Oct 8, 2026, 1:10 p.m.–2:00 p.m.

A gentle class for participants with limited mobility who are looking to improve their mental and physical well-being. This class will involve mostly seated exercise with some standing options to build your overall fitness in a sociable, goal directed environment.

Categories: Recreation and leisure, Event

Source: Event information supplied by Contains information licensed under the Open Government Licence – City of Calgary..